Join Erica in Costa Rica in 2019!!! Along with friends she will be teaching yoga and workshops at these exciting events!


Join the Permaculture Design Course at the Yoga Farm Costa Rica!

FEBRUARY 23rd - MARCH 11th, 2019

Come to the The Yoga Farm as a student, leave as an ecological designer! We will be leading a small group of permaculture students on a whirlwind of experiential and lecture-based learning. You will take home a solid foundation in permaculture design, the building blocks of a regenerative lifestyle, and a deep appreciation for natural systems. Upon completion of the course, all students will receive a Certificate of Permaculture Design.

For more info and to SIGN UP, visit:



MARCH 23rd - 30th, 2019

Refine your wave riding skills with former WSL Professional Surfer, Rochelle Ballard as she takes you through a week of understanding the flow of riding waves, tuning into your body and the parallel life lessons that surfing and yoga can teach us.

Surf playful beach breaks and long left hand point breaks. Practice daily yoga designed for surfers to create strength, flexibility, and restore and regenerate the body and mind. Eat healthy all week, make new friends, and learn about sustainable living as we share living space off the grid in beautiful Southern Costa Rica. This will be a super fun week filled with ALOHA~

For more info and to SIGN up, visit:


Deep Ecology of Wellness

APRIL 9th - 14th, 2019

A unique and special retreat gathering! Join the Yoga Trade family for six days and five nights at PUNTA MONA, Costa Rica: an off-the-grid botanical center where the rainforest meets the Caribbean sea. A space for Yoga Teachers, Wellness Professionals, Permaculturists, and those with a desire to learn from around the world to come together in an intimate and natural conference setting. Enjoy Movement, Yoga, Nature Connection, Community Building, Continuing Education, Storytelling, Permaculture, Regenerative Design, and Joy. An incredible line up of passionate teachers and magic in this land. Let’s share our wisdom and grow together!

For more info and to SIGN UP, visit:

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For Private Group and Individual Sessions. Please visit 'Private Sessions' page for more info.